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21.
补脾活血中药对小鼠运动时物质代谢机能的影响   总被引:24,自引:2,他引:22  
利用补脾活血中药灌服小白鼠结合游泳训练,实验结果表明,6周游泳训练对小鼠的血清睾酮水平没有显著影响,训练结合补脾及补脾活血中药的灌眼,可显著提高小鼠血清睾酮水平;服药组可显著提高小鼠肌糖原含量,加速肌糖原的恢复;服药组使小鼠血清β-脂蛋白、总胆固醇、游离胆固醇含量显著低于训练及安静组。揭示服药可明显改善机体脂蛋白和脂代谢能力;眼药组可使血液脂肪酸(FFA)含量及FFA/白蛋白比值显著低于训练及安静组;服药组可显著降低血清胆红素、谷草转氨酶(GOT)活性,揭示服用中药可明显改善肝脏物质代谢能力,加速肝功能的恢复;在所有服药组中,补脾活血组效果较单独补脾和活血组为好。  相似文献   
22.
肌肉力量连续统一体理论及其在力量训练中的应用研究   总被引:2,自引:0,他引:2  
通过对肌肉力量中主动张力和被动张力的关系所作的深入探讨,认为肌肉在不同收缩形式和收缩速度下,肌力的组成以及各组成成分之间既相互区别又相互联系,形成一个连续统一体。这为力量训练理论与实践研究开辟了新的思路。  相似文献   
23.
Tackling in Rugby Union is an open skill which can involve high-speed collisions and is the match event associated with the greatest proportion of injuries. This study aimed to analyse the biomechanics of rugby tackling under three conditions: from a stationary position, with dominant and non-dominant shoulder, and moving forward, with dominant shoulder. A specially devised contact simulator, a 50-kg punch bag instrumented with pressure sensors, was translated towards the tackler (n = 15) to evaluate the effect of laterality and tackling approach on the external loads absorbed by the tackler, on head and trunk motion, and on trunk muscle activities. Peak impact force was substantially higher in the stationary dominant (2.84 ± 0.74 kN) than in the stationary non-dominant condition (2.44 ± 0.64 kN), but lower than in the moving condition (3.40 ± 0.86 kN). Muscle activation started on average 300 ms before impact, with higher activation for impact-side trapezius and non-impact-side erector spinae and gluteus maximus muscles. Players’ technique for non-dominant-side tackles was less compliant with current coaching recommendations in terms of cervical motion (more neck flexion and lateral bending in the stationary non-dominant condition) and players could benefit from specific coaching focus on non-dominant-side tackles.  相似文献   
24.
我国多数男生引体向上得"零"分,使上肢力量测评出现"地板效应"。采用量化研究和质性研究两种范式提高研究效度。量化研究对学生体质与健康调研数据和监测数据进行方差分析、多重比较和回归分析,结果表明:(1)每5~10年,男生的握力、体重、身高、BMI、引体向上均值差异显著;(2)年龄、握力、体重、身高、BMI分别显著预测引体向上成绩,体重和握力是影响我国男生引体向上成绩的主要影响因素。质性研究结果表明,引体向上"零"分主要有四个方面的原因:体重增长难挡,力量增长受限,个体认知偏差,社会支持薄弱。结论:我国男生引体向上"零"分的首要原因是体重增长较快,其次,主要肌群绝对力量和耐力增长不足,男生对引体向上的认知有偏差,学校、家长、社会支持较弱;借助政策控制体重、发展肌力、完善测评标准、促进男生积极练习引体向上十分重要。  相似文献   
25.
ABSTRACT

As the world is witnessing the epidemic of coronavirus disease 2019, emerging genetics and clinical pieces of evidence suggest a similar immunopathology to those of severe acute respiratory syndrome and Middle East respiratory syndrome. Staying at home to prevent the spread of the virus and consequently being largely inactive is associated with unintended consequences. These can actually enhance the infection risk and exacerbate poor health conditions including impaired immune function. Physical activity is a feasible way of improving health, particularly physical and mental health in a time of social isolation. However, people with certain health conditions in these circumstances may need a special physical activity programme in addition to any exercise they may already be performing via online programmes. This review aims to provide practical guidelines during the COVID-19 quarantine period. We suggest performing aerobic, resistance training, respiratory muscle training and yoga in the healthy, and in those with upper respiratory tract illness, patients with lower respiratory tract illness should be restricted to respiratory muscle training and yoga. In addition, vitamins D and C, omega-3 fatty acids, and regular consumption of fruit and vegetables might be considered as nutritional aids to support the immune system in those affected by COVID-19.  相似文献   
26.
ABSTRACT

Ankle sprains are the most common injury in regular badminton players and usually occur at the end of a match or training. The purpose of the present study was to examine the influence of fatigue produced by badminton practice on the lower limb biomechanics of badminton players. It was hypothesized that fatigue induces ankle kinematic and lower leg muscle activity changes which may increase the risk of ankle sprain. Ankle kinematics, ankle kinetics and muscles activities of 17 regular badminton players were recorded during lateral jumps before and after an intense badminton practice session. Post-fatigue, ankle inversion at foot strike and peak ankle inversion increased (+2.6°, p = 0.003 and +2.5°, p = 0.005, respectively). EMG pre-activation within 100 ms before foot landing significantly decreased after fatigue for soleus (?23.4%, p = 0.031), gastrocnemius lateralis (?12.2%, p = 0.035), gastrocnemius medialis (?23.3%, p = 0.047) and peroneus brevis (?17.4%, p = 0.036). These results demonstrate impaired biomechanics of badminton players when fatigue increases, which may cause a greater risk of experiencing an ankle sprain injury.  相似文献   
27.
‘A tribute to Dr J. Rogge’ aims to systematically review muscle activity and muscle fatigue during sustained submaximal quasi-isometric knee extension exercise (hiking) related to Olympic dinghy sailing as a tribute to Dr Rogge’s merits in the world of sports. Dr Jacques Rogge is not only the former President of the International Olympic Committee, he was also an orthopaedic surgeon and a keen sailor, competing at three Olympic Games. In 1972, in fulfilment of the requirements for the degree of Master in Sports Medicine, he was the first who studied a sailors’ muscle activity by means of invasive needle electromyography (EMG) during a specific sailing technique (hiking) on a self-constructed sailing ergometer. Hiking is a bilateral and multi-joint submaximal quasi-isometric movement which dinghy sailors use to optimize boat speed and to prevent the boat from capsizing. Large stresses are generated in the anterior muscles that cross the knee and hip joint, mainly employing the quadriceps at an intensity of 30–40% maximal voluntary contraction (MVC), sometimes exceeding 100% MVC. Better sailing level is partially determined by a lower rate of neuromuscular fatigue during hiking and for ≈60% predicted by a higher maximal isometric quadriceps strength. Although useful in exercise testing, prediction of hiking endurance capacity based on the changes in surface EMG in thigh and trunk muscles during a hiking maintenance task is not reliable. This could probably be explained by the varying exercise intensity and joint angles, and the great number of muscles and joints involved in hiking.

Highlights

  • Dr Jacques Rogge, former president of the International Olympic Committee and Olympic Finn sailor, was the first to study muscle activity during sailing using invasive needle EMG to obtain his Master degree in Sports Medicine at the Ghent University.

  • Hiking is a critical bilateral and multi-joint movement during dinghy racing, accounting for >60% of the total upwind leg time. Hiking generates large stresses in the anterior muscles that cross the knee and hip joint.

  • Hiking is considered as a quasi-isometric bilateral knee extension exercise. Muscle activity measurements during sailing, recorded by means of EMG, show a mean contraction intensity of 30-40% maximal voluntary contraction with peaks exceeding 100%.

  • Hiking performance is strongly related to the development of neuromuscular fatigue in the quadriceps muscle. Since maximal strength is an important determinant of neuromuscular fatigue during hiking, combined strength and endurance training should be incorporated in the training program of dinghy sailors.

  相似文献   
28.
摘要:目的:Nrf2是机体氧化还原平衡的主要调节因子,本研究试图探讨Nrf2在有氧运动训练中对小鼠骨骼肌抗氧化能力的作用。方法:8周龄野生C57BL/6J小鼠和Nrf2敲除小鼠40只,雌雄各半。进一步各为安静组和运动组,每组10只,共4组:分别为野生安静组(WC),野生运动组(WE),敲除安静组(KC)和敲除运动组(KE)。运动组进行4周运动强度为70%VO2max跑速的跑台运动,每周运动6 d,每天运动1 h。运动组最后一次运动后休息48 h脱颈处死,取小鼠后腿骨骼肌。RT-PCR测量Nrf2及Nrf2介导的抗氧化基因mRNA表达量;Western blot法测定骨骼肌Nrf2及抗氧化蛋白含量; GSH试剂盒测量GSH/GSSG比值。结果:1)在安静情况下,KC组和WC组相比,骨骼肌中GSR、NQO1、GCLc、GPX、HO-1和SOD2这6个抗氧化蛋白表达以及GSH/GSSG值没有显著性改变。 2)4周有氧运动训练之后,Nrf2敲除运动组的大部分抗氧化蛋白(CAT, NQO1-1, GCLc, HO-1 and SOD2)和GSH/GSSG值都要显著低于野生运动组。结论:4周70%VO2max强度的有氧运动训练,增加了成年Nrf2敲除和野生鼠骨骼肌抗氧化蛋白表达量和GSH/GSSG比值的差异,而在无训练安静情况下在两种鼠中这些指标的差异不大。说明Nrf2对有氧运动训练中骨骼肌的抗氧化反应起着非常重要的作用。  相似文献   
29.
Arterial spin labelling (ASL) provides a potential method to non-invasively determine muscle blood flow and examine the impact of interventions such as supplementation and training. However, it's a method with intrinsically low signal, leading to limitations in accuracy and temporal resolution. To examine these limitations, the current study measured perfusion via ASL on three occasions in the rectus femoris of 10 healthy adults, during light and moderate exercise, over three different exercise durations. For data sampled over 9 min, light intensity exercise gave an average perfusion of 35.0 ± 5.1 ml/min.100g?1 with a coefficient of variation (COV) of 16% and single intraclass correlation coefficient (ICC) of 0.67. For the moderate bout, perfusion was 51.3 ± 5.6 ml/min.100g?1 (COV 10%, ICC 0.82). When the same data were analyzed over 5 min 24 s, perfusion was 37.8 ± 11.13 (COV 30%, ICC 0.13) during light and 49.5 ± 8.8 ml/min.100g?1 (COV 18%, ICC 0.52) during moderate exercise. When sampling was reduced to 1 min 48 s, perfusion was 41.2 ± 13.7 (COV 33%, ICC 0.26) during light and 49.5 ± 13.6 ml/min.100g?1 (COV 28%, ICC 0.04) during moderate exercise. For 9 min a significant perfusion difference was found between the exercise intensities; however, this was not the case for sampling over 5 min 24 s or 1 min 48 s. Such findings illustrate the potential of ASL to non-invasively monitor muscle perfusion under steady-state conditions, but highlight that extended exercise protocols are necessary in order to generate date of sufficient reliability to be able to discriminate intervention dependent perfusion differences.  相似文献   
30.
The aim of this study was to investigate the effect of low-intensity exercise training using belt electrode skeletal muscle electrical stimulation on muscle strength and cardiorespiratory fitness in healthy subjects. Nineteen healthy subjects were allocated into control or intervention groups; in both groups the participants kept regular physical activity while the intervention group underwent 30 min B-SES training at 3–4 METs for four weeks. Knee extensor muscle strength and cardiorespiratory endurance during incremental exercise test were measured at baseline and after four weeks for all participants. The relative change of knee extensor muscle strength in the intervention group was significantly higher than control group (p?p?相似文献   
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